Wavelengths of Chaos and Resilience

Wavelengths of Chaos and Resilience

Share this post

Wavelengths of Chaos and Resilience
Wavelengths of Chaos and Resilience
Your Weekly Plant-Based Meal Plan – Week 2! 🌱

Your Weekly Plant-Based Meal Plan – Week 2! 🌱

Hello my amazing plant-fueled friends!

Jess Faulds's avatar
Jess Faulds
Mar 19, 2025
∙ Paid
1

Share this post

Wavelengths of Chaos and Resilience
Wavelengths of Chaos and Resilience
Your Weekly Plant-Based Meal Plan – Week 2! 🌱
Share

What’s Inside This Week’s Plan:

🌱 A full 7-day plant-based meal plan
🛒 Your ready-to-go grocery list
🥦 New recipes featuring whole, plant-based ingredients
💡 Balanced meals with protein, fibre, and healthy fats (bye-bye, hanger!)


This Week’s Highlights:

🍳 Spinach & Potato Tofu Frittata – A cozy brunch option that’s perfect for meal prep!
🥗 Asparagus, Soba & Tempeh Bowl – Protein-packed and drizzled with a miso-ginger dressing.
🌮 Tofu & Lentil Veggie Stir Fry – A simple, high-protein dinner you’ll want on repeat.
🥞 Banana Oat Protein Pancakes – A sweet way to start your day, with a hidden protein boost!
🍜 Lemony Lentil & Spinach Pasta – Fresh, filling, and comforting.


Keep reading with a 7-day free trial

Subscribe to Wavelengths of Chaos and Resilience to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Jess Faulds
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share