🔥 How “Wellness” Culture Gaslit a Generation of Women Into Thinking They Were Broken

Because you were never broken—you were just sold the wrong definition of health.

Wellness was supposed to heal us.
It was supposed to nourish us.
It was supposed to help us thrive.

Instead?

It taught an entire generation of women that their bodies were projects.
That their cravings were dangerous.
That their normal fluctuations—weight, hormones, moods—were problems to be solved.
That if they were tired, bloated, hormonal, stressed, sad, or…