🎶 Fitness Friday: Rock Ballads & Breakaways
Big vocals. Bigger feelings. And a Bon Jovi tabata to finish it all off.
This playlist isn’t about coasting—it’s built to carry you from defiant head nods to cathartic belt-it-out sprints. It’s gritty, theatrical, dramatic, and powerful. Every track is here for a reason: to help you push harder, breathe deeper, and sweat out whatever the week tried to leave behind.
We’re riding the full spectrum this week—from 60 RPM climbs t…
Keep reading with a 7-day free trial
Subscribe to Wavelengths of Chaos and Resilience to keep reading this post and get 7 days of free access to the full post archives.